How Do You Bounce Back?

Resilience. Some people are naturally inclined to have it, others struggle. I’m here to tell you, if you’ve decided publication – of any kind – is your goal, you’re going to need it.

Resilience comes into play when you have to push through a rough part of your story, produce words when the words are being little bastards, bounce back after some hard truths from a critique partner, or when you get rejected by every agent in the universe – plus a few from the Delta quadrant. Then, even after you sign with an agent, there will be more rejection, in the form of passes from editors. Even after you sell to an editor or publish, guess what. You got it! You can still face rejection for other projects or in the form of low sales.

Aren’t I just a little ray of sunshine this morning? 😀 So, how does one conjure up the resilience to keep going in this brutal business? After bouncing back from a recent rejection, a friend asked me, “How are you so resilient?” It got me thinking.

Part of it is who I am; the life experiences and beliefs that come together to give me resilience. I don’t say this to throw rose petals at myself. In fact, I wish I could’ve skipped some of those life experiences, but it is what it is. It makes me ME. The other part of bouncing back is habit. I have some bounce back steps, and today, I’m going to share those steps with you.

Step 1: Digest the rejection, in whatever form it comes, and grieve. I mean it. Being upset, angry, hurt, resentful, envious – whatever the emotion, don’t fight it. Be honest with yourself because if you deny that you’re disappointed and feel like you got slapped in the face with a cold fish, it will eat you up inside.

Step 2: Wallow a little. This is your Big Black Moment, the part of your journey where all is lost. A pity party is to be expected. Eat some dessert, have wine. Have both together. Navel gaze. Beat yourself up, compare yourself to others, doubt everything you ever thought about yourself. Oh come on! You know you’re going to do it anyway. Own that sh*t! BUT, you are allowed no more than 48 hours of solo woe. It gets toxic very fast, so set a timer, grab some bon-bons, and make it count.

Step 3: Reach out to your people. Not just any people, because while your spouse or sibling is probably awesome, they aren’t going to understand this process. You need to talk to a writer friend who has been in the trenches too. Make sure they are wise and reasonable, not a hot mess who will lead you astray. Tell them what happened. Let them be upset with you and for you, and let them reassure you.

Step 4: Listen to their reassurances. Absorb it. You aren’t friends with dummies, so don’t be that guy who can’t take a compliment. Your pals know what they’re talking about. Let their words of wisdom soak in.

Step 5: Get over yourself. This is the hard part, but it’s time. You’ve had your moment of sad, now it’s time to dig deep and keep going. The black moment is over; it’s time to move toward your resolution. Focus on the facts. Look at the substantial takeaways from this experience. How can you improve? How can you grow? What can you learn from this? Take those lemons and make a lemon drop martini.

Step 6: Get out there and enjoy life. Do the things that make you happy, let the brain rest and renew. That is when ideas strike.

Step 7: Get your butt back in the chair, put your fingers on the keyboard and WRITE THE NEXT BOOK. This is the single most important step for any author, regardless of the issue. The soultion to 98% of every writer issues is Write. Keep writing. Then, write more. You will get better. Your voice will get stronger. You’ll find that hook or genre or magical formula that will put your story in front of readers. You will not move from where you are unless you keep writing, so go for it! Tell us the next story and start bouncing.

bouncy amy

What about you? What do you do to process rejection? Favorite indulgence when in woe? Any tips you’d like to share with the blog?

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